Dattes Deglet Nour vs Datines deglet nour en rama de tunez
Overall, Datines deglet nour en rama de tunez has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Dattes Deglet Nour
Datines deglet nour en rama de tunez
Nutrition per 100 g
| Nutrient | Dattes Deglet Nour | Datines deglet nour en rama... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 1 |
| Calories | 287 kcal | 334 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 57 g | 49 g |
| Salt | 0 g | 0 g |
| Fiber | — | 8 g |
| Protein | 2 g | 3.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dattes Deglet Nour has 14% fewer calories (287 kcal vs 334 kcal).
- Datines deglet nour en rama de tunez has no fat, while Dattes Deglet Nour has 0.3 g.
- Datines deglet nour en rama de tunez has 14% less sugar (49 g vs 57 g).
- Datines deglet nour en rama de tunez has 38% more protein (3.2 g vs 2 g).
- Datines deglet nour en rama de tunez has the better Nutri-Score.
- Datines deglet nour en rama de tunez is less processed (lower NOVA group).
Ingredients
Dattes Deglet Nour
Dattes Deglet Nour déshydratées avec noyau origine Tunisie catégorie 1, eau, conservateur : sorbate de potassium.
Datines deglet nour en rama de tunez
Dátil Deglet Nour
FAQ
Which is healthier: Dattes Deglet Nour or Datines deglet nour en rama de tunez?
Overall, Datines deglet nour en rama de tunez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattes Deglet Nour has fewer calories: 287 kcal versus 334 kcal per 100 g.
Which has less sugar?
Datines deglet nour en rama de tunez has less sugar: 49 g versus 57 g per 100 g.