Dattes sur branche vs Datines deglet nour en rama de tunez
Overall, Datines deglet nour en rama de tunez has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dattes sur branche | Datines deglet nour en rama... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 1 |
| Calories | 304 kcal | 334 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 68 g | 49 g |
| Salt | — | 0 g |
| Fiber | 7.3 g | 8 g |
| Protein | 2.2 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Datines deglet nour en rama de tunez has no fat, while Dattes sur branche has 0.5 g.
- Datines deglet nour en rama de tunez has 28% less sugar (49 g vs 68 g).
- Datines deglet nour en rama de tunez has 31% more protein (3.2 g vs 2.2 g).
Ingredients
Dattes sur branche
Dattes Deglet Nour branchées - catégorie 1
Datines deglet nour en rama de tunez
Dátil Deglet Nour
FAQ
Which is healthier: Dattes sur branche or Datines deglet nour en rama de tunez?
Overall, Datines deglet nour en rama de tunez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattes sur branche has fewer calories: 304 kcal versus 334 kcal per 100 g.
Which has less sugar?
Datines deglet nour en rama de tunez has less sugar: 49 g versus 68 g per 100 g.