Top 10 · Updated October 2026

Least Processed Whole Dates

10 of the top 10 whole dates products sit in NOVA group 1 — the least processed end of the scale. The whole dates with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 25 whole dates with complete data.

  1. 1 Dattes bio

    Dattes bio

    naturaplan · 200 g
    c NOVA 1 287 kcal 59 g sugar 2.3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Datines deglet nour en rama de tunez

    Datines deglet nour en rama de tunez

    el monaguillo · 500 g
    c NOVA 1 334 kcal 49 g sugar 3.2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Dates

    Dates

    Yogi & Yousef · 14 pieces
    c NOVA 1 268 kcal 49 g sugar 2 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Dadels

    Dadels

    Horizon · 250g
    c NOVA 1 288 kcal 64 g sugar 2 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Pehmeät taatelit

    Pehmeät taatelit

    Rainbow · 200 g
    c NOVA 1

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Mazafati-Datteln mit Stein, naturbelassen

    Mazafati-Datteln mit Stein, naturbelassen

    Die Frischebox · 500 g
    c NOVA 1 287 kcal 66 g sugar 1.9 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Medjool Dates naturelles

    Medjool Dates naturelles

    King Solomon Dates · 500 g
    c NOVA 1 283 kcal 64 g sugar 2 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Medjool Datteln

    Medjool Datteln

    Sun Queen · 227 g
    c NOVA 1 297 kcal 62 g sugar 2 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Dattes Deglet Nour

    Dattes Deglet Nour

    Brousse Vergez · 200 g
    c NOVA 1 264 kcal 58.1 g sugar 2.7 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Juicy Dates

    Juicy Dates

    RM Import · 400g
    c NOVA 1 267 kcal 58 g sugar 1.4 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published whole dates on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More whole dates rankings

Healthiest Whole Dates by Nutri-ScoreHighest-Protein Whole DatesLowest-Calorie Whole DatesBest Low-Sugar Whole Dates All whole dates