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Dátiles en rama
Dátiles desecados en rama
Dátiles en rama by Casa Pons provides 313 kcal per 100 g, with 63 g of sugars and 2.4 g of protein. Its Nutri-Score is D. It is listed in the Whole dates category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 313 kcal | 287 +9% |
| Total fat | 0.4 g | 0.6 −30% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 75 g | 66 +14% |
| Total sugars | 63 g | 59.3 +6% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 8 g | 7.5 +6% |
| Protein | 2.4 g | 2.2 +11% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Whole dates products on Foodmetria.
Compared with other whole dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dátiles desecados en rama.
- May contain traces
- Sulphur dioxide and sulphites
Product details
- Quantity
- 200 g
- Labels & certifications
- source of fibreGreen DotHigh fibresRecicla amarillo
- Sold in
- Spain
- Barcode
- 8411109022398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dátiles en rama?
Dátiles en rama contains 313 kcal per 100 g.
How much sugar is in Dátiles en rama?
Dátiles en rama has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dátiles en rama healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dátiles en rama contain?
No allergens are listed in the label data. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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