Dátiles medjoul

by El Corte Inglés in Whole dates Barcode 8433329078061
Average nutritional quality
Green-Score
b
Environmental impact estimate

Dátiles medjoul by El Corte Inglés provides 294 kcal per 100 g, with 66 g of sugars and 2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Whole dates category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
66 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 294 kcal 287
Total fat 0.5 g 0.6 −12%
Saturated fat 0 g 0.2 −100%
Carbohydrates 68 g 66
Total sugars 66 g 59.3 +11%
Dietary fiber 7 g 7.5 −7%
Protein 2 g 2.2 −7%
Salt 0 g 0 −100%

Category average across 58 Whole dates products on Foodmetria.

Compared with other whole dates

Calories higher 48%
Sugars higher 25%
Salt lower 1%
Saturated fat lower 1%
Protein top 75%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8433329078061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dátiles medjoul?

Dátiles medjoul contains 294 kcal per 100 g.

How much sugar is in Dátiles medjoul?

Dátiles medjoul has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dátiles medjoul healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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