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Bio copos de maíz tostados
Bio copos de maíz tostados by El Corte Inglés provides 371 kcal per 100 g, with 2.4 g of sugars and 7.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 376 |
| Total fat | 1.4 g | 1.3 +5% |
| Saturated fat | 0.3 g | 0.4 −22% |
| Carbohydrates | 81 g | 82.1 |
| Total sugars | 2.4 g | 10.7 −78% |
| Added sugars | 0 g | 8.1 −100% |
| Dietary fiber | 3 g | 3.6 −17% |
| Protein | 7.4 g | 7.3 |
| Salt | 0.8 g | 1.2 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de maíz (95%), malta de maiz (4%) y sal. Puede contener _gluten, _frutos de cáscara, _granos de sésamo, _leche y _soja.
- May contain traces
- GlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU OrganicES-ECO-002-CMNo coloringsSch
- Sold in
- Spain
- Barcode
- 8433329079594
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio copos de maíz tostados?
Bio copos de maíz tostados contains 371 kcal per 100 g.
How much sugar is in Bio copos de maíz tostados?
Bio copos de maíz tostados has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio copos de maíz tostados healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio copos de maíz tostados contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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