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Bol Marinheiras Chia Bio Cem Porcento
Bol Marinheiras Chia Bio Cem Porcento by cem porcento provides 443 kcal per 100 g, with 1.5 g of sugars and 12 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wafers category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 443 kcal | 485 −9% |
| Total fat | 13 g | 23.8 −45% |
| Saturated fat | 2 g | 13.2 −85% |
| Carbohydrates | 67 g | 60.9 +10% |
| Total sugars | 1.5 g | 29.2 −95% |
| Added sugars | 0 g | 21.4 −100% |
| Protein | 12 g | 7.1 +70% |
| Salt | 1.4 g | 0.6 +123% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 867 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de TRIGO"; azeite extra virgem" (9%); semenies de cuivia hispanica L.) (2,5%); sol marinho*; levedura. *Proveniente de agricultura biológica. A Ignoramus é controlada pela Čertiplo et PT-BIO-04 Para alergénios ver ingredientes realçados. Pode conter vestígios de soja, leite e M starda. Contém açúcares naturalmente present
- Allergens
- Gluten
- May contain traces
- Milk
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicEU OrganicES-ECO-022-GAGreen DotNo added sugarPT-BIO-04
- Sold in
- France, Portugal
- Barcode
- 5604321033928
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bol Marinheiras Chia Bio Cem Porcento?
Bol Marinheiras Chia Bio Cem Porcento contains 443 kcal per 100 g.
How much sugar is in Bol Marinheiras Chia Bio Cem Porcento?
Bol Marinheiras Chia Bio Cem Porcento has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bol Marinheiras Chia Bio Cem Porcento healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bol Marinheiras Chia Bio Cem Porcento contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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