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Aveia Flocos Finos Integrais
Aveia Flocos Finos Integrais by cem porcento provides 367 kcal per 100 g, with 1 g of sugars and 12.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 365 |
| Total fat | 8.4 g | 7.1 +18% |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 56.1 g | 59.2 −5% |
| Total sugars | 1 g | 3 −67% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 9.1 g | 9.5 −5% |
| Protein | 12.1 g | 12.7 −5% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de _AVEIA_ (_glúten_) integral.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Labels & certifications
- source of fibreHigh fibresCom Beta GlucanosFonte de Proteína
- Sold in
- France, Portugal
- Barcode
- 5604321002078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aveia Flocos Finos Integrais?
Aveia Flocos Finos Integrais contains 367 kcal per 100 g.
How much sugar is in Aveia Flocos Finos Integrais?
Aveia Flocos Finos Integrais has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aveia Flocos Finos Integrais healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Aveia Flocos Finos Integrais contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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