Marinheiras sem Sal

by cem porcento 200 g in Toasts Barcode 5604321027057

Produto de padaria, seco e crocante, com suave sabor a azeite

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Marinheiras sem Sal by cem porcento provides 417 kcal per 100 g, with 2.2 g of sugars and 12 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 200 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 417 kcal 347 +20%
Total fat 11 g 6.7 +65%
Saturated fat 1.8 g 1.6 +9%
Carbohydrates 64 g 58.3 +10%
Total sugars 2.2 g 5.1 −57%
Added sugars 0 g 2.9 −100%
Dietary fiber 4.1 g 5.6 −27%
Protein 12 g 10.9 +10%
Salt 0 g 1.4 −100%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 14%
Sugars lower 14%
Salt lower 1%
Saturated fat higher 27%
Protein top 38%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de _TRIGO_; azeite extra virgem (9%); extrato de malte de _CEVADA_; emulsionante: lecitinas (_SOJA_); farinha de malte de _CEVADA_; levedura.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Low or no saltVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNo added saltNo added sugarEcoponto amarelo
Sold in
Portugal
Barcode
5604321027057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marinheiras sem Sal?

Marinheiras sem Sal contains 417 kcal per 100 g.

How much sugar is in Marinheiras sem Sal?

Marinheiras sem Sal has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marinheiras sem Sal healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marinheiras sem Sal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Marinheiras sem Sal contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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