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Cornflakes estaladiços
Cornflakes estaladiços by cem porcento provides 371 kcal per 100 g, with 0.3 g of sugars and 8 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Corn flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 1,299 kcal | 376 | |
| Total fat | 1 g | 3.5 g | 4% | 1.3 −25% |
| Saturated fat | 0.2 g | 0.7 g | 3% | 0.4 −48% |
| Carbohydrates | 80 g | 280 g | 102% | 82.1 |
| Total sugars | 0.3 g | 1.1 g | 10.7 −97% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Dietary fiber | 5 g | 17.5 g | 63% | 3.6 +38% |
| Protein | 8 g | 28 g | 56% | 7.3 +9% |
| Salt | 0.7 g | 2.4 g | 1.2 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredientes: Milho (99%); sal; emulsionante: lecitinas (girassol).
Product details
- Serving size
- 350.0g
- Labels & certifications
- No glutenFSCFSC Mix
- Sold in
- Portugal
- Barcode
- 5604321030033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornflakes estaladiços?
Cornflakes estaladiços contains 371 kcal per 100 g and about 1,299 kcal per serving (350.0g).
How much sugar is in Cornflakes estaladiços?
Cornflakes estaladiços has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cornflakes estaladiços healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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