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Kearneys original oh so easy oats
Kearneys original oh so easy oats by Kearney's provides 370 kcal per 100 g, with 17 g of sugars and 13.5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 57g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 211 kcal | 321 +15% | |
| Total fat | 6.7 g | 3.8 g | 5% | 7 |
| Saturated fat | 1.1 g | 0.6 g | 3% | 2 −45% |
| Carbohydrates | 60.4 g | 34.4 g | 13% | 50 +21% |
| Total sugars | 17 g | 9.7 g | 10.6 +60% | |
| Dietary fiber | 7.1 g | 4 g | 14% | 7.9 −10% |
| Protein | 13.5 g | 7.7 g | 15% | 11 +23% |
| Salt | 0.2 g | 0.1 g | 0.3 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 57g
- Serving size
- 57g
- Sold in
- United Kingdom
- Barcode
- 4335619164222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kearneys original oh so easy oats?
Kearneys original oh so easy oats contains 370 kcal per 100 g and about 211 kcal per serving (57g).
How much sugar is in Kearneys original oh so easy oats?
Kearneys original oh so easy oats has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kearneys original oh so easy oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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