Apple and Cinnamon Porridge by Morrisons

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Apple and Cinnamon Porridge

by Morrisons in Porridge Barcode 5010251829881
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Apple and Cinnamon Porridge by Morrisons provides 304 kcal per 100 g, with 6.6 g of sugars and 10.8 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
6.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 321 −5%
Total fat 2.1 g 7 −70%
Saturated fat 0.4 g 2 −80%
Carbohydrates 60.5 g 50 +21%
Total sugars 6.6 g 10.6 −38%
Added sugars 11.4 g 4.8 +136%
Dietary fiber 8.6 g 7.9 +8%
Protein 10.8 g 11
Salt 0 g 0.3 −94%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 23%
Sugars lower 35%
Salt lower 23%
Saturated fat lower 10%
Protein top 57%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oat flakes (81%), Sugar, Dried apple pieces, Cinnamon, Flavouring. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts and other cereals containing gluten.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
GlutenNuts

Product details

Sold in
United Kingdom
Barcode
5010251829881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple and Cinnamon Porridge?

Apple and Cinnamon Porridge contains 304 kcal per 100 g.

How much sugar is in Apple and Cinnamon Porridge?

Apple and Cinnamon Porridge has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple and Cinnamon Porridge healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Apple and Cinnamon Porridge contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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