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All Bran Flakes
All Bran Flakes by Morrisons provides 359 kcal per 100 g, with 11 g of sugars and 12 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Extruded flakes category and comes in a 625 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 375 |
| Total fat | 2.5 g | 4.2 −40% |
| Saturated fat | 0.5 g | 1 −49% |
| Carbohydrates | 64 g | 70 −9% |
| Total sugars | 11 g | 12.9 −15% |
| Added sugars | 0 g | 7.6 −100% |
| Dietary fiber | 16 g | 8.2 +96% |
| Protein | 12 g | 10.6 +13% |
| Salt | 0.3 g | 0.6 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat (80%), _Wheat_ bran (20%), Sugar, Malted _barley_ extract, Salt, Niacin, Iron, Pantothenic acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic acid, Vitamin B12.
- Allergens
- Gluten
Product details
- Quantity
- 625 g
- Labels & certifications
- Low or no saltLow saltVegetariansource of fibreVeganHigh fibres
- Sold in
- United Kingdom, United States
- Barcode
- 5010251720072
Prices reported by shoppers
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Frequently asked questions
How many calories are in All Bran Flakes?
All Bran Flakes contains 359 kcal per 100 g.
How much sugar is in All Bran Flakes?
All Bran Flakes has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is All Bran Flakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is All Bran Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does All Bran Flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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