Jelly swirl honey bun case

by Mrs. Freshley's in Pastries Barcode 0072250007252
Bad nutritional quality
Ultra-processed food

Jelly swirl honey bun case by Mrs. Freshley's provides 395 kcal per 100 g, with 30.7 g of sugars and 3.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
18.4 g · High
Saturated fat
9.7 g · High
Sugars
30.7 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bun (114 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 450 kcal 388
Total fat 18.4 g 21 g 27% 17.8
Saturated fat 9.7 g 11 g 55% 7.5 +29%
Carbohydrates 53.5 g 61 g 22% 51 +5%
Total sugars 30.7 g 35 g 25.8 +19%
Added sugars 30.7 g 35 g 70% 19.4 +58%
Dietary fiber 1.8 g 2 g 7% 2.3 −23%
Protein 3.5 g 4 g 8% 5.7 −38%
Salt 0.6 g 0.7 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 46%
Sugars higher 31%
Salt higher 47%
Saturated fat higher 31%
Protein top 85%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched bleached wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm oil, corn syrup, yeast, contains 2% or less of each of the following: dextrose, mono - and diglycerides, leavening (sodium acid pyrophosphate, sodium bicarbonate), salt, soy flour, soy lecithin, cornstarch, extracts of annatto and turmeric, calcium carbonate, sodium alginate, guar gum, adipic acid, xanthan gum, dried honey, soybean oil, datem, agar, titanium dioxide (color), calcium sulfate, artificial flavor, sodium hexametaphosphate, fumaric acid, fd,c red #40, carboxymethylcellulose, citric acid, fd,c blue #2, fd,c blue #1, locust bean gum, calcium iodate, preserved with sodium propionate, calcium propionate, sodium benzoate, potassium sorbate, and sorbic acid,

Contains palm oilNot vegan
Allergens
GlutenSoybeans

Additives 28

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bun (114 g)
Sold in
United States
Barcode
0072250007252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jelly swirl honey bun case?

Jelly swirl honey bun case contains 395 kcal per 100 g and about 450 kcal per serving (1 Bun (114 g)).

How much sugar is in Jelly swirl honey bun case?

Jelly swirl honey bun case has 30.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Jelly swirl honey bun case healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jelly swirl honey bun case vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jelly swirl honey bun case contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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