Buddy Bars Peanut Butter Wafers

by Mrs. Freshley's 3 oz in Biscuits Barcode 0072250001106
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Buddy Bars Peanut Butter Wafers by Mrs. Freshley's provides 500 kcal per 100 g, with 35.7 g of sugars and 7.1 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 3 oz pack. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
16.1 g · High
Sugars
35.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 457 +9%
Total fat 28.6 g 8 g 10% 20.3 +41%
Saturated fat 16.1 g 4.5 g 23% 8.8 +82%
Carbohydrates 57.1 g 16 g 6% 64 −11%
Total sugars 35.7 g 10 g 28.6 +25%
Added sugars 35.7 g 10 g 20% 18.5 +93%
Dietary fiber 1.8 g 0.5 g 2% 3.5 −49%
Protein 7.1 g 2 g 4% 6.8 +5%
Salt 0.5 g 0.2 g 0.7 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 22%
Sugars higher 27%
Salt lower 43%
Saturated fat higher 11%
Protein top 35%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanut butter (peanuts, salt, hydrogenated vegetable oil [cottonseed oil, canola oil, and/or soybean oil]), sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), dextrose, hydrogenated palm kernel oil, vegetable shortening (palm and soybean oil), cocoa, contains 2% or less of each of the following: water, soy lecithin, soybean oil, salt, leavening (baking soda, ammonium bicarbonate), natural and artificial flavor, mono - and diglycerides, polysorbate 60, nonfat milk, sodium propionate and sorbic acid (to retard spoilage).

Contains palm oilNot vegan
Allergens
GlutenMilkPeanutsSoybeans

Additives 10

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 oz
Serving size
1.0 onz (28 g)
Sold in
United States
Barcode
0072250001106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buddy Bars Peanut Butter Wafers?

Buddy Bars Peanut Butter Wafers contains 500 kcal per 100 g and about 140 kcal per serving (1.0 onz (28 g)).

How much sugar is in Buddy Bars Peanut Butter Wafers?

Buddy Bars Peanut Butter Wafers has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Buddy Bars Peanut Butter Wafers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buddy Bars Peanut Butter Wafers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buddy Bars Peanut Butter Wafers contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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