Top 10 · Updated October 2026

Best Low-Sugar Pastries

The 10 lowest-sugar pastries products on this list range from 0 g to 0 g of sugar per 100 g. The pastries with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 2255 pastries with complete data.

1

Kadayif Teigfäden

Yörem · 200 g

a 390 kcal 0 g sugar 11 g protein 1.5 g fat
2

Geröstete Teigfäden - Engelshaar / Kadayif

Anatol · 200 g

b NOVA 3 352 kcal 0 g sugar 9.2 g protein 0.4 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Éclair à la vanille (2 pc.)

Coop · 2 pièces, 120g.

b NOVA 4 281 kcal 0 g sugar 3.5 g protein 18 g fat
4

Naan Natural

TerraSana · 280 g

b NOVA 3 217 kcal 0 g sugar 7.2 g protein 4.2 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Baklavas

b 226 kcal 0 g sugar 2.8 g protein 10.4 g fat
6

Tortas de aceite sin azucar

Inés Rosales · 180 g

c NOVA 4 519 kcal 0 g sugar 7.6 g protein 28 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Tortas de aceite sin azúcar

Inés Rosales · 120g

c 519 kcal 0 g sugar 7.6 g protein 28 g fat

Also: Vegan · Vegetarian
8

CINNAMON COFFEE CAKE Soft Baked Bar

Fiber one · 25 g

c NOVA 4 247 kcal 0 g sugar 7.1 g protein 10.6 g fat
9

Puff Pastry

Trader Joe's · 18 oz

c NOVA 4 100 kcal 0 g sugar 1.7 g protein 6.7 g fat

Also: Palm oil free · No additives
10

Tortitas con canela

Inés Rosales

c 488 kcal 0 g sugar 6 g protein 23 g fat

How we built this list

We ranked all published pastries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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