Bio Dinkel Apfel Keks

by Mamia 125 gr in Pastries Barcode 4061458192651
Average nutritional quality
Processed food

Bio Dinkel Apfel Keks by Mamia provides 442 kcal per 100 g, with 18.5 g of sugars and 10.3 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pastries category and comes in a 125 gr pack.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
18.5 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 442 kcal 388 +14%
Total fat 14.1 g 14.1 g 18% 17.8 −21%
Saturated fat 1.8 g 1.8 g 9% 7.5 −76%
Carbohydrates 65.8 g 65.8 g 24% 51 +29%
Total sugars 18.5 g 18.5 g 25.8 −28%
Added sugars 0 g 0 g 0% 19.4 −100%
Dietary fiber 6 g 6 g 21% 2.3 +165%
Protein 10.3 g 10.3 g 21% 5.7 +82%
Salt 0.2 g 0.2 g 0.6 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 25%
Sugars lower 25%
Salt lower 16%
Saturated fat lower 10%
Protein top 5%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

32 % Dinkelweizenvollkornmehl", 32 % Dinkelweizenmehl, 26 % Apfelsaftkonzentrat, Sonnenblumenöl, Thiamin. aus kontrolliert biologischem Anbau. Kann Spuren von Ei, Erdnüssen, Soja, Milch, Schalenfrüchte und Sesam enthalten. 21 Trocken lagern und vor Wärme schützen. 125 g E Bei max. 25 °C

May contain traces
EggsMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
125 gr
Serving size
100g
Labels & certifications
OrganicEU OrganicEg öko verordnungNo added sugar
Sold in
Germany
Barcode
4061458192651

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Dinkel Apfel Keks?

Bio Dinkel Apfel Keks contains 442 kcal per 100 g and about 442 kcal per serving (100g).

How much sugar is in Bio Dinkel Apfel Keks?

Bio Dinkel Apfel Keks has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio Dinkel Apfel Keks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio Dinkel Apfel Keks contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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