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Jamón de bellota ibérco
Jamón de bellota ibérco by Deluxe provides 314 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Jambons iberiques category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 314 kcal | 338 −7% |
| Total fat | 22 g | 23.5 −6% |
| Saturated fat | 8 g | 9 −12% |
| Carbohydrates | 0 g | 1.2 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 29 g | 31.6 −8% |
| Salt | 4.4 g | 4.1 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Jambons iberiques products on Foodmetria.
Compared with other jambons iberiques
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine : Espagne), sel, sucre, conservateurs : nitrate de potassium, nitrite de sodium ; antioxydant : acide ascorbique.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Sold in
- Germany
- Barcode
- 4056489410386
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón de bellota ibérco?
Jamón de bellota ibérco contains 314 kcal per 100 g.
How much sugar is in Jamón de bellota ibérco?
Jamón de bellota ibérco has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón de bellota ibérco healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón de bellota ibérco vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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