View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Paleta mangalica
Paleta mangalica by Monte Nevado provides 272 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Jambons iberiques category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 272 kcal | 33 kcal | 338 −20% | |
| Total fat | 16 g | 1.9 g | 2% | 23.5 −32% |
| Saturated fat | 5.3 g | 0.6 g | 3% | 9 −41% |
| Carbohydrates | 0 g | 0 g | 0% | 1.2 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 32 g | 3.8 g | 8% | 31.6 |
| Salt | 5 g | 0.6 g | 4.1 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Jambons iberiques products on Foodmetria.
Compared with other jambons iberiques
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Paleta de cerdo mangalica, sal.
Product details
- Quantity
- 100 g
- Serving size
- 12 g
- Labels & certifications
- Green DotNo additives
- Sold in
- Spain
- Barcode
- 8437009078266
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Paleta mangalica?
Paleta mangalica contains 272 kcal per 100 g and about 33 kcal per serving (12 g).
How much sugar is in Paleta mangalica?
Paleta mangalica has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paleta mangalica healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More jambons iberiques
View all →
e NOVA 3 
e NOVA 3 
e 
e NOVA 4 
e NOVA 3 
e More from Monte Nevado
View all →
e 
e NOVA 3 
e NOVA 4 
e 
e