Category
Jambons iberiques
21 Jambons iberiques products average 338 kcal, 0.3 g of sugars and 31.6 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de bellota ibérco (0 g per 100 g)
e NOVA 3 Paleta mangalica
272
kcal
16
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 3 Jambon Pata Negra Grande Tradition affiné 24 mois
378
kcal
28
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 31 g protein
e NOVA 3 Jamón de bellota ibérco
314
kcal
22
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 29 g protein
e Jamón de raza ibérico
415
kcal
35
Fat g
0.3
Sugar g
4
Salt g
per 100 g · 26 g protein
e NOVA 4 Pata negra Jamón de Bellota 100% Ibérico
425
kcal
33
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 29 g protein
e NOVA 3 Paleta bellota ibérica 50% raza ibérica
409
kcal
30
Fat g
0.5
Sugar g
3.9
Salt g
per 100 g · 30 g protein
e Iberico Shoulder Ham
379
kcal
27
Fat g
0
Sugar g
4.9
Salt g
per 100 g · 34 g protein
e Jamon de cebo iberico
262
kcal
17.3
Fat g
0.4
Sugar g
4.4
Salt g
per 100 g · 26.3 g protein
e Jamón de bellota pata negra oro corte a cuchillo
303
kcal
17
Fat g
0.6
Sugar g
3.9
Salt g
per 100 g · 36.5 g protein
e Jamón de bellota 100% iberico
347
kcal
24
Fat g
0.6
Sugar g
4.9
Salt g
per 100 g · 32 g protein
e Jamón de Cebo Ibérico
242
kcal
14.5
Fat g
0
Sugar g
3
Salt g
per 100 g · 28.5 g protein
e Jamon de Bellota Iberico
304
kcal
23
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 33 g protein
e NOVA 3 Paleta de bellota 100% ibérica DOP Jabugo
356
kcal
26
Fat g
0.5
Sugar g
3.8
Salt g
per 100 g · 29 g protein
e Jamón de bellota 100% ibérico
317
kcal
20
Fat g
0
Sugar g
4.6
Salt g
per 100 g · 35 g protein
d Jamon de bellota Ibérico
294
kcal
21.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24.5 g protein
e Jamón de bellota ibérico
321
kcal
18
Fat g
0.5
Sugar g
6.5
Salt g
per 100 g · 39 g protein
e Paleta de bellota ibérica
303
kcal
17
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 36.5 g protein
e Paleta de bellota 100% iberica
371
kcal
25
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 38 g protein
e Jamon serrano iberico bellota
402
kcal
29
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 34 g protein
e Paleta bellota sierra sobre
384
kcal
32
Fat g
0.1
Sugar g
3.9
Salt g
per 100 g · 24 g protein
e Product 8433329108393
304
kcal
17
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 37 g protein