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Jamon de cebo iberico
Jamon de cebo iberico by Dia provides 262 kcal per 100 g, with 0.4 g of sugars and 26.3 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jambons iberiques category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 262 kcal | 338 −23% |
| Total fat | 17.3 g | 23.5 −26% |
| Saturated fat | 5.2 g | 9 −42% |
| Carbohydrates | 0.4 g | 1.2 −66% |
| Total sugars | 0.4 g | 0.3 +37% |
| Protein | 26.3 g | 31.6 −17% |
| Salt | 4.4 g | 4.1 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Jambons iberiques products on Foodmetria.
Compared with other jambons iberiques
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenGreen Dot
- Sold in
- France, Spain
- Barcode
- 8480017075017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon de cebo iberico?
Jamon de cebo iberico contains 262 kcal per 100 g.
How much sugar is in Jamon de cebo iberico?
Jamon de cebo iberico has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon de cebo iberico healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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