Jambon Pata Negra Grande Tradition affiné 24 mois vs Jamon de cebo iberico
Overall, Jamon de cebo iberico has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Jambon Pata Negra Grande Tradition affiné 24 mois
Jamon de cebo iberico
Nutrition per 100 g
| Nutrient | Jambon Pata Negra Grande Tra... | Jamon de cebo iberico |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 378 kcal | 262 kcal |
| Fat | 28 g | 17.3 g |
| Saturated fat | 11 g | 5.2 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 3.2 g | 4.4 g |
| Fiber | 0 g | — |
| Protein | 31 g | 26.3 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jamon de cebo iberico has 31% fewer calories (262 kcal vs 378 kcal).
- Jamon de cebo iberico has 38% less fat (17.3 g vs 28 g).
- Jamon de cebo iberico has 53% less saturated fat (5.2 g vs 11 g).
- Jambon Pata Negra Grande Tradition affiné 24 mois has 28% less salt (3.2 g vs 4.4 g).
- Jambon Pata Negra Grande Tradition affiné 24 mois has 15% more protein (31 g vs 26.3 g).
Ingredients
Jambon Pata Negra Grande Tradition affiné 24 mois
Jambon de porc ibérique (origine : Espagne), şel, sucre, conservateurs: E250, E252; antioxydant:E301.
Jamon de cebo iberico
Not available.
FAQ
Which is healthier: Jambon Pata Negra Grande Tradition affiné 24 mois or Jamon de cebo iberico?
Overall, Jamon de cebo iberico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jamon de cebo iberico has fewer calories: 262 kcal versus 378 kcal per 100 g.
Which has less sugar?
Jamon de cebo iberico has less sugar: 0.4 g versus 0.5 g per 100 g.