Jambon Pata Negra Grande Tradition affiné 24 mois vs Pata negra Jamón de Bellota 100% Ibérico
Overall, Jambon Pata Negra Grande Tradition affiné 24 mois has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Jambon Pata Negra Grande Tradition affiné 24 mois
Pata negra Jamón de Bellota 100% Ibérico
Nutrition per 100 g
| Nutrient | Jambon Pata Negra Grande Tra... | Pata negra Jamón de Bellota... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 378 kcal | 425 kcal |
| Fat | 28 g | 33 g |
| Saturated fat | 11 g | 9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.2 g | 4.8 g |
| Fiber | 0 g | 0.5 g |
| Protein | 31 g | 29 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon Pata Negra Grande Tradition affiné 24 mois has 11% fewer calories (378 kcal vs 425 kcal).
- Jambon Pata Negra Grande Tradition affiné 24 mois has 15% less fat (28 g vs 33 g).
- Pata negra Jamón de Bellota 100% Ibérico has 18% less saturated fat (9 g vs 11 g).
- Jambon Pata Negra Grande Tradition affiné 24 mois has 33% less salt (3.2 g vs 4.8 g).
- Pata negra Jamón de Bellota 100% Ibérico has 100% more fiber (0.5 g vs 0 g).
- Jambon Pata Negra Grande Tradition affiné 24 mois is less processed (lower NOVA group).
Ingredients
Jambon Pata Negra Grande Tradition affiné 24 mois
Jambon de porc ibérique (origine : Espagne), şel, sucre, conservateurs: E250, E252; antioxydant:E301.
Pata negra Jamón de Bellota 100% Ibérico
Jambon de porc de bellota 100% race ibérique, sel, antioxydants : ascorbate de sodium et citrate de sodium, conservateur : nitrate de potassium, dextrose, sucre.
FAQ
Which is healthier: Jambon Pata Negra Grande Tradition affiné 24 mois or Pata negra Jamón de Bellota 100% Ibérico?
Overall, Jambon Pata Negra Grande Tradition affiné 24 mois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon Pata Negra Grande Tradition affiné 24 mois has fewer calories: 378 kcal versus 425 kcal per 100 g.
Which has less sugar?
Jambon Pata Negra Grande Tradition affiné 24 mois has less sugar: 0.5 g versus 0.5 g per 100 g.