Comparison

Jambon Pata Negra Grande Tradition affiné 24 mois vs Iberico Shoulder Ham

Neither product is clearly better overall — it depends on what matters most to you.

Jambon Pata Negra Grande Tradition affiné 24 mois

Jambon Pata Negra Grande Tradition affiné 24 mois

Labeyrie · 60g
e NOVA 3
Iberico Shoulder Ham

Iberico Shoulder Ham

Cinco Jotas · 80 g
e

Nutrition per 100 g

NutrientJambon Pata Negra Grande Tra...Iberico Shoulder Ham
Nutri-Score e e
NOVA group 3 —
Calories 378 kcal 379 kcal
Fat 28 g 27 g
Saturated fat 11 g 10 g
Sugars 0.5 g 0 g
Salt 3.2 g 4.9 g
Fiber 0 g —
Protein 31 g 34 g
Additives30
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Iberico Shoulder Ham has no sugar, while Jambon Pata Negra Grande Tradition affiné 24 mois has 0.5 g.
  • Jambon Pata Negra Grande Tradition affiné 24 mois has 35% less salt (3.2 g vs 4.9 g).

Ingredients

Jambon Pata Negra Grande Tradition affiné 24 mois

Jambon de porc ibérique (origine : Espagne), şel, sucre, conservateurs: E250, E252; antioxydant:E301.

Iberico Shoulder Ham

Sin Gluten

FAQ

Which is healthier: Jambon Pata Negra Grande Tradition affiné 24 mois or Iberico Shoulder Ham?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon Pata Negra Grande Tradition affiné 24 mois has fewer calories: 378 kcal versus 379 kcal per 100 g.

Which has less sugar?

Iberico Shoulder Ham has less sugar: 0 g versus 0.5 g per 100 g.

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