Jambon Pata Negra Grande Tradition affiné 24 mois vs Jamón de raza ibérico
Overall, Jambon Pata Negra Grande Tradition affiné 24 mois has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Jambon Pata Negra Grande Tradition affiné 24 mois
Jamón de raza ibérico
Nutrition per 100 g
| Nutrient | Jambon Pata Negra Grande Tra... | Jamón de raza ibérico |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 378 kcal | 415 kcal |
| Fat | 28 g | 35 g |
| Saturated fat | 11 g | 14 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 3.2 g | 4 g |
| Fiber | 0 g | — |
| Protein | 31 g | 26 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon Pata Negra Grande Tradition affiné 24 mois has 20% less fat (28 g vs 35 g).
- Jambon Pata Negra Grande Tradition affiné 24 mois has 21% less saturated fat (11 g vs 14 g).
- Jambon Pata Negra Grande Tradition affiné 24 mois has 20% less salt (3.2 g vs 4 g).
- Jambon Pata Negra Grande Tradition affiné 24 mois has 16% more protein (31 g vs 26 g).
Ingredients
Jambon Pata Negra Grande Tradition affiné 24 mois
Jambon de porc ibérique (origine : Espagne), şel, sucre, conservateurs: E250, E252; antioxydant:E301.
Jamón de raza ibérico
Not available.
FAQ
Which is healthier: Jambon Pata Negra Grande Tradition affiné 24 mois or Jamón de raza ibérico?
Overall, Jambon Pata Negra Grande Tradition affiné 24 mois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon Pata Negra Grande Tradition affiné 24 mois has fewer calories: 378 kcal versus 415 kcal per 100 g.
Which has less sugar?
Jamón de raza ibérico has less sugar: 0.3 g versus 0.5 g per 100 g.