Jambon Pata Negra Grande Tradition affiné 24 mois vs Jamón de bellota ibérco
Overall, Jamón de bellota ibérco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Jambon Pata Negra Grande Tradition affiné 24 mois
Jamón de bellota ibérco
Nutrition per 100 g
| Nutrient | Jambon Pata Negra Grande Tra... | Jamón de bellota ibérco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 378 kcal | 314 kcal |
| Fat | 28 g | 22 g |
| Saturated fat | 11 g | 8 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3.2 g | 4.4 g |
| Fiber | 0 g | 0 g |
| Protein | 31 g | 29 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jamón de bellota ibérco has 17% fewer calories (314 kcal vs 378 kcal).
- Jamón de bellota ibérco has 21% less fat (22 g vs 28 g).
- Jamón de bellota ibérco has 27% less saturated fat (8 g vs 11 g).
- Jamón de bellota ibérco has no sugar, while Jambon Pata Negra Grande Tradition affiné 24 mois has 0.5 g.
- Jambon Pata Negra Grande Tradition affiné 24 mois has 27% less salt (3.2 g vs 4.4 g).
Ingredients
Jambon Pata Negra Grande Tradition affiné 24 mois
Jambon de porc ibérique (origine : Espagne), şel, sucre, conservateurs: E250, E252; antioxydant:E301.
Jamón de bellota ibérco
Jambon de porc (origine : Espagne), sel, sucre, conservateurs : nitrate de potassium, nitrite de sodium ; antioxydant : acide ascorbique.
FAQ
Which is healthier: Jambon Pata Negra Grande Tradition affiné 24 mois or Jamón de bellota ibérco?
Overall, Jamón de bellota ibérco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jamón de bellota ibérco has fewer calories: 314 kcal versus 378 kcal per 100 g.
Which has less sugar?
Jamón de bellota ibérco has less sugar: 0 g versus 0.5 g per 100 g.