Jambon Pata Negra Grande Tradition affiné 24 mois vs Paleta mangalica
Overall, Paleta mangalica has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Jambon Pata Negra Grande Tradition affiné 24 mois
Paleta mangalica
Nutrition per 100 g
| Nutrient | Jambon Pata Negra Grande Tra... | Paleta mangalica |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 378 kcal | 272 kcal |
| Fat | 28 g | 16 g |
| Saturated fat | 11 g | 5.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3.2 g | 5 g |
| Fiber | 0 g | — |
| Protein | 31 g | 32 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paleta mangalica has 28% fewer calories (272 kcal vs 378 kcal).
- Paleta mangalica has 43% less fat (16 g vs 28 g).
- Paleta mangalica has 52% less saturated fat (5.3 g vs 11 g).
- Paleta mangalica has no sugar, while Jambon Pata Negra Grande Tradition affiné 24 mois has 0.5 g.
- Jambon Pata Negra Grande Tradition affiné 24 mois has 36% less salt (3.2 g vs 5 g).
Ingredients
Jambon Pata Negra Grande Tradition affiné 24 mois
Jambon de porc ibérique (origine : Espagne), şel, sucre, conservateurs: E250, E252; antioxydant:E301.
Paleta mangalica
Paleta de cerdo mangalica, sal.
FAQ
Which is healthier: Jambon Pata Negra Grande Tradition affiné 24 mois or Paleta mangalica?
Overall, Paleta mangalica has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paleta mangalica has fewer calories: 272 kcal versus 378 kcal per 100 g.
Which has less sugar?
Paleta mangalica has less sugar: 0 g versus 0.5 g per 100 g.