Jamon serrano iberico bellota

by simon martin 100 g in Jambons iberiques Barcode 8436554000425
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon serrano iberico bellota by simon martin provides 402 kcal per 100 g, with 0.5 g of sugars and 34 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jambons iberiques category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
10 g · High
Sugars
0.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 338 +19%
Total fat 29 g 23.5 +24%
Saturated fat 10 g 9 +11%
Carbohydrates 0.7 g 1.2 −40%
Total sugars 0.5 g 0.3 +72%
Protein 34 g 31.6 +7%
Salt 5.2 g 4.1 +26%

Category average across 21 Jambons iberiques products on Foodmetria.

Compared with other jambons iberiques

Calories higher 19%
Sugars higher 48%
Salt higher 10%
Saturated fat higher 29%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Spain
Barcode
8436554000425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon serrano iberico bellota?

Jamon serrano iberico bellota contains 402 kcal per 100 g.

How much sugar is in Jamon serrano iberico bellota?

Jamon serrano iberico bellota has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano iberico bellota healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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