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Jamon de bellota Ibérico
Jamon de bellota Ibérico by Mercadona provides 294 kcal per 100 g, with 0 g of sugars and 24.5 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Jambons iberiques category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 294 kcal | 338 −13% |
| Total fat | 21.8 g | 23.5 −7% |
| Saturated fat | 7.7 g | 9 −15% |
| Carbohydrates | 0 g | 1.2 −98% |
| Total sugars | 0 g | 0.3 −97% |
| Protein | 24.5 g | 31.6 −23% |
| Salt | 1.7 g | 4.1 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Jambons iberiques products on Foodmetria.
Compared with other jambons iberiques
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 230583240011015500017057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon de bellota Ibérico?
Jamon de bellota Ibérico contains 294 kcal per 100 g.
How much sugar is in Jamon de bellota Ibérico?
Jamon de bellota Ibérico has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon de bellota Ibérico healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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