Jamón de Cebo Ibérico

by La Hacienda del Iberico in Jambons iberiques Barcode 8480000582942
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón de Cebo Ibérico by La Hacienda del Iberico provides 242 kcal per 100 g, with 0 g of sugars and 28.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jambons iberiques category.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 338 −28%
Total fat 14.5 g 23.5 −38%
Saturated fat 6 g 9 −34%
Carbohydrates 0 g 1.2 −100%
Total sugars 0 g 0.3 −100%
Protein 28.5 g 31.6 −10%
Salt 3 g 4.1 −28%

Category average across 21 Jambons iberiques products on Foodmetria.

Compared with other jambons iberiques

Calories lower 1%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 24%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480000582942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón de Cebo Ibérico?

Jamón de Cebo Ibérico contains 242 kcal per 100 g.

How much sugar is in Jamón de Cebo Ibérico?

Jamón de Cebo Ibérico has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón de Cebo Ibérico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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