Jamón de bellota pata negra oro corte a cuchillo

by Beher in Jambons iberiques Barcode 8428688010913
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón de bellota pata negra oro corte a cuchillo by Beher provides 303 kcal per 100 g, with 0.6 g of sugars and 36.5 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jambons iberiques category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
5.2 g · High
Sugars
0.6 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 303 kcal 338 −10%
Total fat 17 g 23.5 −28%
Saturated fat 5.2 g 9 −42%
Carbohydrates 1 g 1.2 −14%
Total sugars 0.6 g 0.3 +106%
Protein 36.5 g 31.6 +15%
Salt 3.9 g 4.1 −5%

Category average across 21 Jambons iberiques products on Foodmetria.

Compared with other jambons iberiques

Calories lower 19%
Sugars higher 14%
Salt lower 29%
Saturated fat lower 5%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8428688010913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón de bellota pata negra oro corte a cuchillo?

Jamón de bellota pata negra oro corte a cuchillo contains 303 kcal per 100 g.

How much sugar is in Jamón de bellota pata negra oro corte a cuchillo?

Jamón de bellota pata negra oro corte a cuchillo has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón de bellota pata negra oro corte a cuchillo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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