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Serrano ham slices
Serrano ham slices by Monte Nevado provides 214 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 246 −13% | |
| Total fat | 8.9 g | 2.5 g | 3% | 13.9 −36% |
| Saturated fat | 3.6 g | 1 g | 5% | 5.2 −32% |
| Carbohydrates | 0 g | 0 g | 0% | 0.8 −100% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 32.1 g | 9 g | 18% | 29.3 +10% |
| Salt | 3.2 g | 0.9 g | 4.9 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, mediterranean sea salt, sugar, potassium nitrate, sodium nitrite, sodium ascorbate.
- Allergens
- Pork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- France, United States
- Barcode
- 8437009078648
Prices reported by shoppers
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Frequently asked questions
How many calories are in Serrano ham slices?
Serrano ham slices contains 214 kcal per 100 g and about 60 kcal per serving (1 onz (28 g)).
How much sugar is in Serrano ham slices?
Serrano ham slices has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Serrano ham slices healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Serrano ham slices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Serrano ham slices contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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