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Jamón Serrano g.t.S.
Jamón Serrano g.t.S. by Dulano provides 230 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 29 kcal | 246 −6% | |
| Total fat | 12 g | 1.5 g | 2% | 13.9 −14% |
| Saturated fat | 4.5 g | 0.6 g | 3% | 5.2 −14% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 0.8 −39% |
| Total sugars | 0.5 g | 0.1 g | 0.4 +25% | |
| Added sugars | 0.5 g | 0.1 g | 0% | 1 −50% |
| Protein | 30 g | 3.8 g | 8% | 29.3 |
| Salt | 5 g | 0.6 g | 4.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pork, salt, sugar, preservatives: sodium nitrite, potassium nitrate, antioxidant: sodium ascorbate,
- Allergens
- Pork
- May contain traces
- Nitrates
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 12.5 g
- Labels & certifications
- Made in SpainTSG
- Sold in
- France, Germany, Switzerland
- Barcode
- 20087487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Serrano g.t.S.?
Jamón Serrano g.t.S. contains 230 kcal per 100 g and about 29 kcal per serving (12.5 g).
How much sugar is in Jamón Serrano g.t.S.?
Jamón Serrano g.t.S. has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Serrano g.t.S. healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón Serrano g.t.S. vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jamón Serrano g.t.S. contain?
According to the label data it contains: Pork. It may also contain traces of nitrates. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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