Jamón Serrano g.t.S. vs Jambon Serrano 11 mois d'affinage minimum
Neither product is clearly better overall — it depends on what matters most to you.
Jamón Serrano g.t.S.
Jambon Serrano 11 mois d'affinage minimum
Nutrition per 100 g
| Nutrient | Jamón Serrano g.t.S. | Jambon Serrano 11 mois d'aff... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 230 kcal | 216 kcal |
| Fat | 12 g | 10 g |
| Saturated fat | 4.5 g | 3.9 g |
| Sugars | 0.5 g | 1 g |
| Salt | 5 g | 5.2 g |
| Fiber | — | 0 g |
| Protein | 30 g | 30 g |
| Additives | 3 | 3 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon Serrano 11 mois d'affinage minimum has 17% less fat (10 g vs 12 g).
- Jambon Serrano 11 mois d'affinage minimum has 13% less saturated fat (3.9 g vs 4.5 g).
- Jamón Serrano g.t.S. has 50% less sugar (0.5 g vs 1 g).
- Jamón Serrano g.t.S. is less processed (lower NOVA group).
- Only Jamón Serrano g.t.S. lists: Pork.
Ingredients
Jamón Serrano g.t.S.
pork, salt, sugar, preservatives: sodium nitrite, potassium nitrate, antioxidant: sodium ascorbate,
Jambon Serrano 11 mois d'affinage minimum
Jambon de porc, sel, sucre, dextrose, conservateurs : nitrate de potassium et nitrite de sodium, antioxydant : ascorbate de sodium. Viande de porc origine Espagne.
FAQ
Which is healthier: Jamón Serrano g.t.S. or Jambon Serrano 11 mois d'affinage minimum?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon Serrano 11 mois d'affinage minimum has fewer calories: 216 kcal versus 230 kcal per 100 g.
Which has less sugar?
Jamón Serrano g.t.S. has less sugar: 0.5 g versus 1 g per 100 g.