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Jambon sec Italien - x6 tranches, 100g
Jambon sec Italien - x6 tranches, 100g by U provides 213 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16.67 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 36 kcal | 246 −13% | |
| Total fat | 10 g | 1.7 g | 2% | 13.9 −28% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 5.2 −94% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 0.8 −39% |
| Total sugars | 0.5 g | 0.1 g | 0.4 +25% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.2 +203% |
| Protein | 30 g | 5 g | 10% | 29.3 |
| Salt | 5.1 g | 0.9 g | 4.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine UE), sel, conservateur: nitrate de potassium. Traces éventuelles de lait, fruits à coque, soja, oeuf et moutarde. Elaboré en Italie et tranché puis conditionné en France.
- May contain traces
- EggsMilkMustardNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 16.67 g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade DPackaged in France
- Sold in
- France
- Barcode
- 3256220652698
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon sec Italien - x6 tranches, 100g?
Jambon sec Italien - x6 tranches, 100g contains 213 kcal per 100 g and about 36 kcal per serving (16.67 g).
How much sugar is in Jambon sec Italien - x6 tranches, 100g?
Jambon sec Italien - x6 tranches, 100g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon sec Italien - x6 tranches, 100g healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon sec Italien - x6 tranches, 100g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon sec Italien - x6 tranches, 100g contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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