Top 10 · Updated October 2026

Least Processed Raw Cured Ham

10 of the top 10 raw cured ham products sit in NOVA group 3 — the least processed end of the scale. The raw cured ham with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 780 raw cured ham with complete data.

1

Jamon Serrano all natural cured for 12 months

noel · 80g

c NOVA 3 310 kcal 0.6 g sugar 43.8 g protein 15 g fat

Also: Palm oil free · No additives
2

6 Parma Ham Slices

Sainsbury's

d NOVA 3 277 kcal 0.5 g sugar 27.3 g protein 18.1 g fat

Also: No additives
3

Quart de Jambon Sec

Leader Price · 250g

d NOVA 3 228 kcal 1 g sugar 29 g protein 12 g fat

Also: Palm oil free
4

Serrano Quart Pré-Tranché

aoste · 250 g

d NOVA 3 212 kcal 0.5 g sugar 30 g protein 10 g fat

Also: Palm oil free
5

Mini Involtini de speck au chèvre

Franprix · 130 g

d NOVA 3 288 kcal 1.1 g sugar 18.4 g protein 23.2 g fat

Also: Palm oil free
6

Chiffonade jamón

Serrano · 120 g

d NOVA 3 228 kcal 0.5 g sugar 30 g protein 12 g fat

Also: Palm oil free
7

Jambon sec superieur

BI1 L’ORIGINAL

d NOVA 3 222 kcal 0.1 g sugar 30 g protein 11.3 g fat

Also: Palm oil free · No additives
8

Jambon de Parme

Casino

d NOVA 3 237 kcal 0 g sugar 27.8 g protein 13.7 g fat

Also: Palm oil free · No additives
9

Jamon serrano

Manchenieto · 100 g

d NOVA 3 292 kcal 0.1 g sugar 39.5 g protein 11.6 g fat

Also: Palm oil free
10

Jamón Serrano g.t.S.

Dulano · 100g

e NOVA 3 230 kcal 0.5 g sugar 30 g protein 12 g fat

Also: Palm oil free

How we built this list

We ranked all published raw cured ham on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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