Jambon sec superieur

by BI1 L’ORIGINAL in Raw cured ham Barcode 3025950000457
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon sec superieur by BI1 L’ORIGINAL provides 222 kcal per 100 g, with 0.1 g of sugars and 30 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.1 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 246 −10%
Total fat 11.3 g 13.9 −19%
Saturated fat 4.4 g 5.2 −16%
Carbohydrates 0.4 g 0.8 −51%
Total sugars 0.1 g 0.4 −75%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 30 g 29.3
Salt 2.4 g 4.9 −51%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 21%
Sugars lower 34%
Salt lower 3%
Saturated fat lower 35%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine France), sel

Palm oil freeNot veganNot vegetarian

Product details

Labels & certifications
No preservativessuperior quality
Sold in
France
Barcode
3025950000457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec superieur?

Jambon sec superieur contains 222 kcal per 100 g.

How much sugar is in Jambon sec superieur?

Jambon sec superieur has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec superieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec superieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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