Jambon de Bayonne

by Carrefour 100 g in Raw cured ham Barcode 3560070717514

Jambon de Bayonne IGP, en tranches.

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon de Bayonne by Carrefour provides 244 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.5 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 246
Total fat 14 g 13.9
Saturated fat 5.5 g 5.2 +5%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Added sugars 0 g 1 −100%
Dietary fiber 1 g 0.2 +506%
Protein 29 g 29.3
Salt 4.5 g 4.9 −7%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 48%
Sugars lower 50%
Salt lower 24%
Saturated fat higher 44%
Protein top 63%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel 6,95%. Viande de porc origine France, porcs issus de l'aire géographique protégée, telle que définie dans le CDC de l'IGP "Jambon de Bayonne".

Not veganNot vegetarian

Product details

Quantity
100 g
Labels & certifications
French meatFrench porkMade in FrancePGITriman9 mois d'affinage
Sold in
France
Barcode
3560070717514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Bayonne?

Jambon de Bayonne contains 244 kcal per 100 g.

How much sugar is in Jambon de Bayonne?

Jambon de Bayonne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Bayonne healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Bayonne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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