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Geröstete Kürbiskerne, gesalzen
Geröstete Kürbiskerne, gesalzen by Göral provides 533 kcal per 100 g, with 2.7 g of sugars and 37 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Roasted pumpkin seeds category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 533 kcal | 535 |
| Total fat | 36 g | 40.6 −11% |
| Saturated fat | 7 g | 7.9 −11% |
| Carbohydrates | 21 g | 12.5 +69% |
| Total sugars | 2.7 g | 3.6 −25% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 0 g | 6.7 −100% |
| Protein | 37 g | 28.9 +28% |
| Salt | 0.2 g | 2.5 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Roasted pumpkin seeds products on Foodmetria.
Compared with other roasted pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de courge, sel de cuisine.
Product details
- Quantity
- 400g
- Sold in
- France, Germany, Switzerland
- Barcode
- 8696000010105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Geröstete Kürbiskerne, gesalzen?
Geröstete Kürbiskerne, gesalzen contains 533 kcal per 100 g.
How much sugar is in Geröstete Kürbiskerne, gesalzen?
Geröstete Kürbiskerne, gesalzen has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Geröstete Kürbiskerne, gesalzen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Geröstete Kürbiskerne, gesalzen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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