Category
Roasted pumpkin seeds
40 Roasted pumpkin seeds products average 535 kcal, 3.6 g of sugars and 28.9 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Pumpkin Seeds Roasted & Salted (0 g per 100 g)
d NOVA 4 Pipas calabaza tostadas agua-sal
624
kcal
52.4
Fat g
2.5
Sugar g
4.8
Salt g
per 100 g · 34.1 g protein
b NOVA 4 Pipa de calabaza tostada con sal
624
kcal
52
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 34 g protein
d Kürbiskerne geröstet und gesalzen
432
kcal
35.5
Fat g
2.1
Sugar g
2.8
Salt g
per 100 g · 21.3 g protein
a NOVA 3 Geröstete Kürbiskerne, gesalzen
533
kcal
36
Fat g
2.7
Sugar g
0.2
Salt g
per 100 g · 37 g protein
c NOVA 3 Graines de courge grillées salées
463
kcal
33.9
Fat g
2.1
Sugar g
5.4
Salt g
per 100 g · 28.6 g protein
b NOVA 3 Mild chili roasted pumpkin and sunflower seeds
560
kcal
44
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 21.2 g protein
a NOVA 1 Kürbiskerne aus Ungarn
607
kcal
49
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 30 g protein
d NOVA 3 Pipas de calabaza
479
kcal
34
Fat g
1.7
Sugar g
10.4
Salt g
per 100 g · 23 g protein
e NOVA 3 Pipas de calabaza
479
kcal
34
Fat g
1.7
Sugar g
4
Salt g
per 100 g · 23 g protein
c NOVA 3 Pumpkin Seeds Roasted & Salted
567
kcal
43.3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 33.3 g protein
d NOVA 3 Pumpkin seeds roasted with salt
429
kcal
17.9
Fat g
3.6
Sugar g
8
Salt g
per 100 g · 17.9 g protein
b Graines de courges toastés
632
kcal
49
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 29.8 g protein
d Graine de courge grillées et salées
633
kcal
49.1
Fat g
1.3
Sugar g
1.7
Salt g
per 100 g · 29.8 g protein
a NOVA 4 Semillas de calabaza con cáscara tostadas con sal
624
kcal
52
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 34 g protein
a NOVA 3 Pipa de calabaza tostada ligeramente salada
610
kcal
51
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 31 g protein
a NOVA 1 Rapunzel Geröstete Kürbiskerne 4006040168669 Kürbiskerne geröstet
603
kcal
48
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 36 g protein
a NOVA 3 Pipa de calabaza tostada, con sal
140
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.5 g protein
d NOVA 4 Pipas de calabaza
575
kcal
42
Fat g
1.2
Sugar g
6
Salt g
per 100 g · 33 g protein
c NOVA 3 Kakao Natur Pur
504
kcal
30.7
Fat g
32
Sugar g
0.5
Salt g
per 100 g · 23.8 g protein
b NOVA 3 Pipa Calabaza Pelada Tostada con Sal
570
kcal
45
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 32 g protein
c NOVA 3 Yaemon Tamari Roasted Pumpkin Seeds
561
kcal
43
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 36 g protein
d NOVA 3 Geröstet & gesalzen
566
kcal
45
Fat g
1
Sugar g
3.4
Salt g
per 100 g · 32 g protein
e NOVA 3 Pipas de calabaza
576
kcal
45.9
Fat g
2
Sugar g
9.6
Salt g
per 100 g · 21.6 g protein
d NOVA 3 Graines de courge grillées salées
632
kcal
49
Fat g
1.3
Sugar g
4
Salt g
per 100 g · 29.8 g protein