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Geröstet & gesalzen
Geröstet & gesalzen by Suntjens provides 566 kcal per 100 g, with 1 g of sugars and 32 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Roasted pumpkin seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 566 kcal | 535 +6% |
| Total fat | 45 g | 40.6 +11% |
| Saturated fat | 5.2 g | 7.9 −34% |
| Carbohydrates | 5 g | 12.5 −60% |
| Total sugars | 1 g | 3.6 −72% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 6.3 g | 6.7 −6% |
| Protein | 32 g | 28.9 +11% |
| Salt | 3.4 g | 2.5 +37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Roasted pumpkin seeds products on Foodmetria.
Compared with other roasted pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kürbiskerne, Salz, Maisstärke.
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 200 g
- Sold in
- Germany
- Barcode
- 4250018926533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Geröstet & gesalzen?
Geröstet & gesalzen contains 566 kcal per 100 g.
How much sugar is in Geröstet & gesalzen?
Geröstet & gesalzen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Geröstet & gesalzen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Geröstet & gesalzen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Geröstet & gesalzen contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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