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Yaemon Tamari Roasted Pumpkin Seeds
Yaemon Tamari Roasted Pumpkin Seeds by Clearspring provides 561 kcal per 100 g, with 1.2 g of sugars and 36 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Roasted pumpkin seeds category and comes in a 30g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 561 kcal | 168 kcal | 535 +5% | |
| Total fat | 43 g | 12.9 g | 17% | 40.6 +6% |
| Saturated fat | 8.1 g | 2.4 g | 12% | 7.9 |
| Carbohydrates | 6.2 g | 1.9 g | 1% | 12.5 −50% |
| Total sugars | 1.2 g | 0.4 g | 3.6 −67% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 3.9 g | 1.2 g | 4% | 6.7 −42% |
| Protein | 36 g | 10.8 g | 22% | 28.9 +25% |
| Salt | 1.4 g | 0.4 g | 2.5 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Roasted pumpkin seeds products on Foodmetria.
Compared with other roasted pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin seeds 94%, tamari 6% (_soya_ beans, water, sea salt, mirin (sweet rice, water, cultured rice)).
- Allergens
- Soybeans
- May contain traces
- Nuts
Product details
- Quantity
- 30g
- Serving size
- 30g
- Labels & certifications
- VegetarianNo glutenOrganicEU Organicnon-EU AgricultureSource of proteinsVeganAT-BIO-402EU AgricultureEU/non-EU AgricultureHigh proteinsSoil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5021554987567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yaemon Tamari Roasted Pumpkin Seeds?
Yaemon Tamari Roasted Pumpkin Seeds contains 561 kcal per 100 g and about 168 kcal per serving (30g).
How much sugar is in Yaemon Tamari Roasted Pumpkin Seeds?
Yaemon Tamari Roasted Pumpkin Seeds has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yaemon Tamari Roasted Pumpkin Seeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yaemon Tamari Roasted Pumpkin Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Yaemon Tamari Roasted Pumpkin Seeds contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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