Graines de courges toastés by Markal

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Graines de courges toastés

by Markal in Roasted pumpkin seeds Barcode 3329488225000
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Graines de courges toastés by Markal provides 632 kcal per 100 g, with 1.3 g of sugars and 29.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Roasted pumpkin seeds category.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
8.5 g · High
Sugars
1.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 632 kcal 535 +18%
Total fat 49 g 40.6 +21%
Saturated fat 8.5 g 7.9 +8%
Carbohydrates 14.7 g 12.5 +18%
Total sugars 1.3 g 3.6 −64%
Dietary fiber 6.5 g 6.7
Protein 29.8 g 28.9
Salt 0.5 g 2.5 −82%

Category average across 40 Roasted pumpkin seeds products on Foodmetria.

Compared with other roasted pumpkin seeds

Calories higher 13%
Sugars lower 32%
Salt lower 29%
Saturated fat higher 47%
Protein top 59%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3329488225000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courges toastés?

Graines de courges toastés contains 632 kcal per 100 g.

How much sugar is in Graines de courges toastés?

Graines de courges toastés has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de courges toastés healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Roasted Pumpkin Seeds by Nutri-Score Highest-Protein Roasted Pumpkin Seeds Least Processed Roasted Pumpkin Seeds Lowest-Calorie Roasted Pumpkin Seeds Best Low-Sugar Roasted Pumpkin Seeds

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