Nutrition report ready

Rapunzel Geröstete Kürbiskerne 4006040168669 Kürbiskerne geröstet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rapunzel product.

Nutri-Score A NOVA 1

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Rapunzel Geröstete Kürbiskerne 4006040168669 Kürbiskerne geröstet by Rapunzel

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rapunzel Geröstete Kürbiskerne 4006040168669 Kürbiskerne geröstet

by Rapunzel 500g in Roasted pumpkin seeds Barcode 4006040168669
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Rapunzel Geröstete Kürbiskerne 4006040168669 Kürbiskerne geröstet by Rapunzel provides 603 kcal per 100 g, with 0.9 g of sugars and 36 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Roasted pumpkin seeds category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
9 g · High
Sugars
0.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 603 kcal 535 +13%
Total fat 48 g 40.6 +18%
Saturated fat 9 g 7.9 +14%
Carbohydrates 2.8 g 12.3 −77%
Total sugars 0.9 g 3.6 −75%
Added sugars 0 g 1.9 −100%
Dietary fiber 8.9 g 6.8 +32%
Protein 36 g 29 +24%
Salt 0.1 g 2.5 −97%

Category average across 40 Roasted pumpkin seeds products on Foodmetria.

Compared with other roasted pumpkin seeds

Calories higher 34%
Sugars lower 14%
Salt lower 13%
Saturated fat higher 32%
Protein top 19%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kürbiskerne

Palm oil freeVeganVegetarian
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicDE-ÖKO-006Ungarn landwirtschaft
Sold in
Germany, Ireland
Barcode
4006040168669

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rapunzel Geröstete Kürbiskerne 4006040168669 Kürbiskerne geröstet?

Rapunzel Geröstete Kürbiskerne 4006040168669 Kürbiskerne geröstet contains 603 kcal per 100 g.

How much sugar is in Rapunzel Geröstete Kürbiskerne 4006040168669 Kürbiskerne geröstet?

Rapunzel Geröstete Kürbiskerne 4006040168669 Kürbiskerne geröstet has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rapunzel Geröstete Kürbiskerne 4006040168669 Kürbiskerne geröstet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rapunzel Geröstete Kürbiskerne 4006040168669 Kürbiskerne geröstet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rapunzel Geröstete Kürbiskerne 4006040168669 Kürbiskerne geröstet contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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