Kakao Natur Pur

by Bioland 60g in Roasted pumpkin seeds Barcode 4260632920053
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Kakao Natur Pur by Bioland provides 504 kcal per 100 g, with 32 g of sugars and 23.8 g of protein. That is 785% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Roasted pumpkin seeds category and comes in a 60g pack.

Nutrient levels per 100 g

Fat
30.7 g · High
Saturated fat
6.2 g · High
Sugars
32 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 504 kcal 535 −6%
Total fat 30.7 g 40.6 −24%
Saturated fat 6.2 g 7.9 −21%
Carbohydrates 33.6 g 12.5 +170%
Total sugars 32 g 3.6 +785%
Added sugars 31.1 g 1.9 +1543%
Dietary fiber 7 g 6.7 +5%
Protein 23.8 g 28.9 −18%
Salt 0.5 g 2.5 −80%

Category average across 40 Roasted pumpkin seeds products on Foodmetria.

Compared with other roasted pumpkin seeds

Calories lower 26%
Sugars higher 5%
Salt lower 32%
Saturated fat lower 21%
Protein top 76%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kürbiskerne geröstet (64,5%), Zucker (31,1%), Kakao (4%), Salz (0,4%)

Palm oil freeMaybe veganVegetarian

Product details

Quantity
60g
Labels & certifications
OrganicBioland
Sold in
Germany
Barcode
4260632920053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kakao Natur Pur?

Kakao Natur Pur contains 504 kcal per 100 g.

How much sugar is in Kakao Natur Pur?

Kakao Natur Pur has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kakao Natur Pur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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