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Pipas de calabaza
Semillas de calabaza con cáscara tostadas con sal
Pipas de calabaza by Dia provides 576 kcal per 100 g, with 2 g of sugars and 21.6 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Roasted pumpkin seeds category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 576 kcal | 144 kcal | 535 +8% | |
| Total fat | 45.9 g | 11.5 g | 15% | 40.6 +13% |
| Saturated fat | 8.5 g | 2.1 g | 11% | 7.9 +8% |
| Carbohydrates | 16.3 g | 4.1 g | 1% | 12.5 +31% |
| Total sugars | 2 g | 0.5 g | 3.6 −45% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 5.5 g | 1.4 g | 5% | 6.7 −18% |
| Protein | 21.6 g | 5.4 g | 11% | 28.9 −25% |
| Salt | 9.6 g | 2.4 g | 2.5 +286% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Roasted pumpkin seeds products on Foodmetria.
Compared with other roasted pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pipas. de calabaza, sal (15%), harina de arroz.
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 125 g
- Serving size
- 25 g
- Labels & certifications
- No glutenVegetariansource of fibreVeganHigh fibres
- Sold in
- Spain
- Barcode
- 8480017511768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pipas de calabaza?
Pipas de calabaza contains 576 kcal per 100 g and about 144 kcal per serving (25 g).
How much sugar is in Pipas de calabaza?
Pipas de calabaza has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pipas de calabaza healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pipas de calabaza vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pipas de calabaza contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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