Pipas de calabaza

by Eliges in Roasted pumpkin seeds Barcode 8480012015599
Bad nutritional quality
Processed food

Pipas de calabaza by Eliges provides 479 kcal per 100 g, with 1.7 g of sugars and 23 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Roasted pumpkin seeds category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
6.8 g · High
Sugars
1.7 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 479 kcal 535 −10%
Total fat 34 g 40.6 −16%
Saturated fat 6.8 g 7.9 −14%
Carbohydrates 11 g 12.5 −12%
Total sugars 1.7 g 3.6 −53%
Added sugars 0 g 1.9 −100%
Dietary fiber 0.1 g 6.7 −98%
Protein 23 g 28.9 −20%
Salt 4 g 2.5 +61%

Category average across 40 Roasted pumpkin seeds products on Foodmetria.

Compared with other roasted pumpkin seeds

Calories lower 16%
Sugars lower 49%
Salt higher 29%
Saturated fat lower 29%
Protein top 84%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pipas de calabaza, sal y harina de arroz.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Sold in
Spain
Barcode
8480012015599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas de calabaza?

Pipas de calabaza contains 479 kcal per 100 g.

How much sugar is in Pipas de calabaza?

Pipas de calabaza has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas de calabaza healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pipas de calabaza vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pipas de calabaza contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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