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Pan de molde de centeno (18%)
Pan de molde de centeno (18%) by Eliges provides 255 kcal per 100 g, with 4 g of sugars and 9.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 800 g pack. Contains: gluten, sesame seeds, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 255 kcal | 235 +9% |
| Total fat | 3.1 g | 2.6 +21% |
| Saturated fat | 0.6 g | 0.4 +52% |
| Carbohydrates | 45 g | 42.1 +7% |
| Total sugars | 4 g | 3.4 +17% |
| Added sugars | 1.5 g | 0.8 +71% |
| Dietary fiber | 4.8 g | 8.4 −43% |
| Protein | 9.4 g | 7.4 +26% |
| Salt | 1.2 g | 1.3 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de _trigo_ (_gluten_) (47%), agua, harina de _centeno_ integral (_gluten_) (10,7%), levadura, aceite de girasol (1,2%), azúcar, sal, harina de _cebada_ malteada (_gluten_), _gluten de trigo_, semillas de lino, conservadores (E-282 y E-200), copos de _avena_ (_gluten_), semillas de girasol, semillas de _sésamo_, mijo pelado, semillas de calabaza, harina de _centeno_ tostado (_gluten_) (1%), agente de tratamiento de la harina (ácido ascórbico) y aroma.
- Allergens
- GlutenSesame seedsAvena
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Labels & certifications
- Low or no sugarLow sugar
- Sold in
- Spain
- Barcode
- 8480012016978
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de molde de centeno (18%)?
Pan de molde de centeno (18%) contains 255 kcal per 100 g.
How much sugar is in Pan de molde de centeno (18%)?
Pan de molde de centeno (18%) has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de molde de centeno (18%) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan de molde de centeno (18%) contain?
According to the label data it contains: Gluten, Sesame seeds, Avena. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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