Pan tostado

by Eliges in Toasts Barcode 8480012010198
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Pan tostado by Eliges provides 388 kcal per 100 g, with 4.9 g of sugars and 11 g of protein. Its Nutri-Score is D. It is listed in the Toasts category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 347 +12%
Total fat 4.6 g 6.7 −31%
Saturated fat 0.5 g 1.6 −70%
Carbohydrates 73 g 58.3 +25%
Total sugars 4.9 g 5.1
Protein 11 g 10.9
Salt 1.2 g 1.4 −13%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 39%
Sugars higher 37%
Salt lower 47%
Saturated fat lower 16%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Morocco, Spain
Barcode
8480012010198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan tostado?

Pan tostado contains 388 kcal per 100 g.

How much sugar is in Pan tostado?

Pan tostado has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan tostado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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