Pan tostado integral by Eliges

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Pan tostado integral

by Eliges 270g in Toasts Barcode 8480012010181
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pan tostado integral by Eliges provides 376 kcal per 100 g, with 4.6 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 270g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 347 +8%
Total fat 4.7 g 6.7 −30%
Saturated fat 0.6 g 1.6 −64%
Carbohydrates 66 g 58.3 +13%
Total sugars 4.6 g 5.1 −9%
Added sugars 3.2 g 2.9 +13%
Dietary fiber 9 g 5.6 +61%
Protein 13 g 10.9 +19%
Salt 1 g 1.4 −28%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 45%
Sugars higher 41%
Salt lower 19%
Saturated fat lower 28%
Protein top 24%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo (58%), harina de trigo, levadura, jarabe de glucosa y fructosa, aceite vegetal (girasol), gluten de trigo, sal, harina de trigo malteada y agente de tratamiento de la harina (ácido ascórbico).

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seeds

Product details

Quantity
270g
Sold in
France, Morocco, Spain
Barcode
8480012010181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan tostado integral?

Pan tostado integral contains 376 kcal per 100 g.

How much sugar is in Pan tostado integral?

Pan tostado integral has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan tostado integral healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan tostado integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pan tostado integral contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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